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Hiking for Mental and Physical Wellness

Posted by Jeanette JOY Fisher

Hiking for Mental and Physical Wellness

Hiking Gives Mental and Physical Wellness for Fitness for JOY

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Jeanette JOY Fisher

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About

We promote health, not skinny bodies. We believe that mental health contributes to physical health. Watching your thinking and not your diet controls your mental and physical health. Mental and physical fitness starts in childhood. A happy, healthy person has more chances to live successfully and therefore better fit to help others.

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